I hope this video is helpful for anyone who's been shopping around for a pull-up bar and wondering which type is best for ...

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Need a pull-up bar? Check out our pull-up bar reviews in a variety of categories. Similarly, you couldn’t do a very wide chin-up, whereas you could with an overhand pull-up grip. Muscle involvement.

Start by hanging from a pull-up bar with your palms facing away from you (overhand grip) and hands shoulder-width apart. Engage your core and pull your shoulder blades down and back. Begin the ...