Nicole shared this hilarious moment when her workout took an unexpected dive. She was fully in the zone, feeling strong and confident, when she reached for the pull-up bar. But just as she grabbed the ...

Learn how to create a portable, easy-to-build pull-up bar perfect for outdoor workouts. Step-by-step DIY project for fitness ...

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...

They are effective for strengthening the upper back and biceps, and are hence adored by many fitness ... and pull-ups are an excellent way to enhance it. Hanging from the bar during a pull-up ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever dreamt of nailing that first pull-up (no band...no machine...) but ...

Exercises I practiced to build up to a chin-up We started small: climbing atop a box, getting my chin over the bar, then hovering above the box to hold at the top of the bar. Slow lowerings (a.k.a ...

Push-ups are a versatile bodyweight exercise that effectively builds strength, particularly in the upper body, core and legs. They are also easy to fit into any fitness ... pull-up bar dip station ...

‘Made To Last’ Workout Gloves Are on Sale at Amazon for Only $12 originally appeared on Athlon Sports. Gloves can be an ...

If a report from The Mail (as cited by the Mirror) is believed to be true, Rangers are eyeing a summer move for Jamie Vardy, ...

A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in ...

Relax at the pools at Omni Rancho Las Palmas Resort & Spa, Ace Hotel & Swim Club Palm Springs, the Westin Rancho Mirage Golf ...