Poling is the founder of The Poling Group, Inc., a firm known for its integrally informed approach to leadership development.

When summer break rolls around, it doesn’t take long before the words “I’m bored” start echoing through the house. Or worse – ...

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Cancel anytime. St. Louis University President Fred Pestello gives an address to the students during commencement exercises for St. Louis University on Saturday, May 18, 2024. Photo by David ...

Students will still use programs like ChatGPT to do the simpler math problems, but by adding more open-ended questions, they’ll also reach a higher level of critical thinking and truly learn the ...

In all the studies, people began to exercise at various intensities for different amounts of time and then they were evaluated again. We usually hear how much “a day” or “a week” we’re supposed to ...

For years, some commentators have called for K-12 teachers to take on fake news, media literacy, or online misinformation by doubling down on critical thinking. This push for schools to do a ...

For some women, regular exercise appears to be a promising alternative or adjunct to estrogen therapy: It, too, increases central opioid activity and thus may decrease the incidence and/or ...

Even at menopause, fitness can reduce the risk of heart disease, osteoporosis, and diabetes, yet only 38% of women over age 19 exercise regularly. A sports medicine expert recommends that exercise ...