Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

Michael Tretow, the man behind many of ABBA's greatest hits, has passed away at the age of 80, as confirmed by his family.

In an exclusive chat with Pinkvilla, Nawazuddin Siddiqui opens up about training Ranveer Singh for Band Baaja Baaraat and why he’s not claiming credit for his acting skills.

Uncovering the countercultural musicians, publisher & journalist who helped give birth to the neo-Nazi "bible" of today ...

Best gifts for men: top ideas across food, fashion, and tech - For dads, brothers, uncles, cousins, mates and more ...

Stand on the center of a long loop resistance band with your feet shoulder-width apart. Bring the top of the band over each ...

Anna McGee from AP Fitness demonstrated how resistance band exercises can help runners get ready for races like Grandma's Marathon.

The fitness equipment industry generates billions annually selling specialized machines that ultimately perform simple functions: creating resistance against muscle contraction. Resistance bands ...

Resistance bands can be a great add to any on-the-go or at-home workout, and there's real value to using them even when you have more traditional pieces of training equipment on hand. We don’t blame ...

One trainer swapped all weights for resistance bands—here’s how it improved his strength, recovery, and movement.

Resistance bands can be a great add to any on-the-go or at-home workout, and there's real value to using them even when you have more traditional pieces of training equipment on hand. We don’t ...