MSNBC rising star Eugene Daniels, co-host of "The Weekend," sees past the "shiny objects" of the day and focuses on what ...

A breakthrough natural back pain relief program designed by wellness expert Emily Lark, the Back to Life Complete Healthy ...

Stand tall with your hands behind your head. Bring your left knee up to meet your right elbow in a standing crunch. Hold the position and pulse the knee and elbow together for three mini-reps. Return ...

Try these 5 standing exercises to build lean muscle without weights and reverse the effects of sitting too long.

When 80-year-old Los Angeles bike rider Joel Slaven was around 73 years old, he had a heart attack while on a long ride — he'd always been an avid exerciser, but found himself having to take a ...

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

ORIANA SYLAR MASTRO is a Center Fellow at the Freeman Spogli Institute for International Studies at Stanford University and a ...

The U.S. Army hit a speed bump in its effort to retain training land in Hawaii with the state Board of Land and Natural ...

Decades of peace building could unravel in the Balkan region under the influence of Russian 'grey zone' activities unless a ...