A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

A stunning first podium in two years for Fabio Quartararo (Monster Energy Yamaha MotoGP) last time out, who likewise seeks back-to-back poles, whereas Johann Zarco (CASTROL Honda LCR) is also in ...

If you have a busy job you may need creative ways to exercise, or broaden your definition of what that means. Charles Scott ...

While the NFL off-season has been packed with action—from February’s Super Bowl to March free agency and April’s draft—the spotlight in May now turns to the schedule release. Paycor ...

Both ballots are burned together, leading to possible smoke around noon Rome time. If, however, the pope is elected on the first morning ballot, the white smoke will appear shortly after 10:30 a.m ...

"I don't know what we're going to do," Nathan MacKinnon said after Colorado's 4-2 Game 7 collapse to the rival Dallas Stars.

Everyone has the same amount of time, 24 hours a day, but how we use it varies wildly. Some wake up with a plan and can power ...

While there is no time limit to how long the conclave can ... Below, find more information on when the conclave will start and the schedule for the first day of the selection process.

Good time management enables one to complete more ... decide on a daily calendar routine and mark those slots in your schedule. For instance, you might reserve an hour each morning to catch ...

I feel I can coast with four hours of sleep," Angel, dubbed Chi Barbie, told the Chicago Tribune after landing back in the Windy City at 02:00 local time. It was a busy schedule and one that saw ...

Date: Wednesday, May 7 Time: 9:30 p.m. ET Game 1 of the NHL Playoffs series between the Jets and Stars is set to begin at 9:30 p.m. ET on Wednesday, May 7. The game will be played at the Canada ...