This popular dairy product has been a staple in the human diet for hundreds of years, but not just for its delicious taste. Yogurt is packed with nutrients essential for overall health and supports ...

Renowned Yoga expert Dr Hansaji Yogendra recently shared her top 5 picks for probiotic-rich foods that can boost gut health ...

The global probiotics market is forecasted to reach $126.7 billion by 2030, driven by a 9.8% CAGR from 2024, fueled by rising ...

Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Functional foods are a type of foods that offer numerous health benefits apart from just giving you energy or basic nutrition ...

The probiotic hype is so strong, it's become every brand's favourite sales pitch. But in all the noise about gut health, are ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Johnson also says there may be some overlap in the body systems influenced by antidepressants and probiotics. “The ...

High blood sugar is another major risk factor for heart disease. The study found that people who took probiotics had lower blood sugar levels, as well as reduced HbA1C, which is a measure of average ...

A doctor has shared the 'healthiest drink' he starts morning with which you may not have heard of, and will leave your skin ...