Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

This popular dairy product has been a staple in the human diet for hundreds of years, but not just for its delicious taste. Yogurt is packed with nutrients essential for overall health and supports ...

Renowned Yoga expert Dr Hansaji Yogendra recently shared her top 5 picks for probiotic-rich foods that can boost gut health ...

The global probiotics market is forecasted to reach $126.7 billion by 2030, driven by a 9.8% CAGR from 2024, fueled by rising ...

Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...

Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

The probiotic hype is so strong, it's become every brand's favourite sales pitch. But in all the noise about gut health, are ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...