Ultra-processed foods have been altered during the production process - think crisps, cereal bars, carbonated drinks, pizza, ...

They’re marketed as breakfast staples, but these cereals can spike your blood sugar and sabotage your wellness goals.

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

But cereals, savory snacks, and yogurt and dairy-based desserts were linked to a lower risk of these diseases. Ultra-processed cereals and breads were also linked to a lower stroke risk.

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Go for these healthier options.

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. We're often told that breakfast is the most important meal of ...

Breakfast cereals, a heavily marketed, highly processed mainstay of the American diet, especially among children, are becoming less healthy, filled with increasing amounts of sugar, fat and sodium ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. If, like 53% of the US population you decide to go the ...