This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

From sugary cereals and sodas to factory-made bread and frozen pizzas, ultra-processed foods now dominate diets across the ...

Discover effective natural ways to treat hormonal acne at home. Learn proven dietary changes, topical treatments, and ...

Despite its ubiquity, the term ultraprocessed lacks a clear and widely accepted definition, which is necessary to have a ...

Fava beans are a promising plant-based protein source, but many find their flavor unpleasant. A study conducted at the ...

A well-rounded breakfast includes four key components: complex carbohydrates, protein, healthy fats, and dietary fibre. Each plays a unique role in keeping the body nourished and satisfied ...

From your cycle’s timing to painful cramps and monthly mood swings, your diet might be playing a bigger role than you think.

A wildly popular American candy has undergone a secret recipe change after a federal health commission linked one of its ingredients to possible DNA damage.

There's no denying that many people in Utah along with most Americans are getting sicker and fatter. Fortunately, a health ...

WITH bowel cancer rates rising in younger adults around the world, experts are desperately searching for possible causes. Risk factors like diet, alcohol and smoking could be explanations, say ...

Nigerian rice has come a long way! Here are seven local brands that cook well, taste great, and won’t have you dodging stones ...

Keeping your blood sugar steady isn't just about cutting carbs or skipping dessert. It's about understanding how your body ...