With every 100 grams of ultra-processed foods you consume each day, your risk of developing cardiovascular disease, ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Hannah Barnstable remembers browsing through the cereal aisle at her local grocery store as a child, feasting her eyes upon ...

Instead, more and more consumers are turning to an algorithm that combines level of processing with nutritional content. By ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

If you want a fruity and sweet start to your day, it only makes sense to reach for a bowl of fresh fruit first thing in the ...

Companies are making children's cereals taste better but less healthy because they want to sell more boxes than their competitors.

From sugary cereals and sodas to factory-made bread and frozen pizzas, ultra-processed foods now dominate diets across the ...

Discover effective natural ways to treat hormonal acne at home. Learn proven dietary changes, topical treatments, and ...