What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...

Just because something's organic doesn't make it automatically healthy and processed doesn't always mean unhealthy.

The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake ...

If you are unsure if something is an ultra-processed food, look at the nutrition and ingredient labels, O'Meara advised. Check the nutrition and ingredient labels to be sure. If the sodium ...

UPFs are commercially manufactured food products that have undergone significant processing. UPFs don’t resemble their raw ...