Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

Ultra-processed foods (UPFs) - typically made with ingredients or additives you would not find in a home kitchen - now make ...

A study by the University of Michigan revealed that eating just one hot dog could take away 36 minutes from your lifespan.

Imagine living not just to 100, but thriving with vitality well into your triple digits. In the world's renowned "Blue Zones" ...

Indian farmers are increasingly focusing on lucrative crops such as moringa and white onion as international demand for their ...

Cockroaches are ancient pests that have survived for millions of years — but the more you know about them, the creepier they ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...

The fix? Begin with a meal that’s more balanced in protein, fibre, and complex carbs. Moong dal chilla with chutney or ...

This increase in risk is associated with relatively small amounts of processed meat, equivalent to just two rashers of bacon, ...

The GP is running over the results of your blood test. There are some red flags, they say, advising you to eat healthier food ...

Experts share how the country’s draft guidelines on food labelling require more democratic dialogue in order to truly empower ...