All the exercises use a neutral grip – where you perform an exercise with your palms facing each other – as opposed to an underhand grip (supinated) or a pronated grip (overhand). By using a ...

Surgery is rarely necessary for flat feet. Pronation describes the movement of the foot that is naturally involved in a person’s gait. If a person’s foot overpronates, it rolls too far inward ...

If you’ve ever set foot in a running store, you’ve probably heard the term “pronation.” It refers to the natural motion your foot makes when it lands, and it helps you narrow down the ...

However, restoring key pinch through tendon transfer has historically come at the cost of pronation, the ability to rotate the hand about the wrist. By leveraging biomechanical principles in the lab, ...