Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

'Protein is about so much more than muscle. It plays a central role in how we feel after we eat, supporting fullness, steady energy, balanced blood sugar, and mood regulation,' she told Vogue. 'It ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

From peanuts to tinned fish, stocking up on a supply of these protein-packed foods will help keep you full and energetic ...

The Paediatric Association of Nigeria on Tuesday said more than two million children in Nigeria are malnourished, and more ...

Urban Indian families face a paradox of food abundance and nutritional deficiencies, impacting children's health. Processed ...

Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

Investigating allergy prevention, this research highlights early intervention strategies and the promise of biologic ...

Join thousands of fellow runners at this year’s Great North Run for an unforgettable experience and a 2 month supply of ...

RFK Jr. and other public health officials announced the COVID vaccine won't be recommended for healthy children and pregnant ...

As digitally native brands continue to blur the lines between adult wellness and child nutrition, products like juice cleanse ...

Discover the causes, symptoms, and treatment of food allergies, and learn how to manage them safely with expert tips on ...