Asian biotech startup Avant has received the C-Label accreditation for its ZelluGen peptide complex, a first for a non-food ...

USC researchers have uncovered a hidden driver behind the early and severe onset of Alzheimer's in people with Down syndrome: ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

No time for the gym? Quick ‘exercise snacks’ might still help you grow muscle, says new study. We break down the science and ...

A recent study by researchers at the University of Southern California (USC) has uncovered a crucial link that may explain ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

I had the conversation I'd been preparing for over four years. Jay Campbell, author of The Testosterone Optimization Bible ...

Nuts are often praised for being heart-healthy snacks, packed with fiber, protein, and healthy fats. However, not all nuts—and especially not all nut products—are created equal. Some are heavily ...

Discover how sugar quietly damages your liver through dangerous mechanisms. Learn about fatty liver disease, inflammation, ...

Spicy food can be a valuable addition to a weight-loss plan. According to a new study, hot and spicy food can make you sweat and help you eat more slowly and avoid overeating—thereby leading to weight ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

Celebrate the 4th of July stress-free with these delicious make-ahead recipes—from patriotic trifles and slow-cooker pulled ...