Do you see the blank containers in the picture? They previously held chocolate and chocolate peanut butter protein shake mix. I've been drinking protein shakes at almost every meal since the ...

Cooking and shopping: Besides buying fruits and vegetables, you’ll need to purchase protein shake mix based on Robb's recommendations. Keep in mind that fruit juice, dried fruit, and canned ...

Mix peanut butter and honey in a microwaveable bowl. 2. Heat for 60–90 seconds. Mix well. 3. Add Protein Shake Mix powder and mix well. 4. Add rolled oats and mix gently. 5. Spread in a 9x13 pan.

The brand’s Good Night nutrition shakes and hot cocoa mix are formulated with what is described as a nighttime protein blend, which includes a milk peptide that has relaxing properties.

How to Make Blueberry Protein Muffins Making these muffins is quick and easy. Follow these basic steps: Preheat the oven to 375°F. Prepare a muffin tin by lining it with muffin paper liners. Mix ...

Protein powder drinks may be a more healthful option than ready-to-drink shakes. For a low-sugar shake, start with a high-quality protein powder and mix the drink at home. This will give you more ...

Protein shakes can end up chunky or lumpy if you don’t mix them right. That’s why a shaker bottle does a better job of mixing whey into milk than simply stirring with a spoon. A blender works ...