Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

“It is possible to eat too many prunes,” leading to unwanted side effects, he said. “Excess fiber can cause gastrointestinal ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Bananas are also easy to eat—just peel and enjoy—making them a popular choice for when you need potassium (and a delicious snack). And while there are many reasons you might want (or need) to focus on ...