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Even if you can hardly do a pull-up, this bar will help you get a grip on one of the most dynamic exercises.
Discover pull-up alternatives you can do at home. The trainer-approved exercises allow you to work the same muscles, no pull-up bar required.
If you have your own space to indulge in permanently fixing your pull-up bar, a ceiling-mounted option handily means you can place it anywhere you like in the room.
How To Do A Pull-Up Ready to give it a try? Here, Inkster explains how to do a pull-up with good form. - With your hands shoulder-width apart, hang from a pull-up bar with an overhand grip.
An overview of possibilities to do pull-ups if a bar isn't readily available.
The Women's Health Ultimate Pull-Up Plan is a comprehensive six-week strength training program by Tina Tang, CPT, to help you nail the iconic move fast.
Pull-ups are one of the most common functional bodyweight exercises you can do and one of the hardest to nail. Pulling your body weight up to a bar takes serious strength, technical ability and ...
Build full-body strength using just a pull-up bar and these five bodyweight exercises for beginners.
Based on installation, design, weight and customer reviews, these are the best pull-up bars for your home gym.
Discover the deets about pull-ups: muscles worked (there are a ton!), along with a how-to, benefits, and modifications.