Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars.Our guide’s current top pick, the ...

Pull-up bars come in various styles, including wall-mounted, ceiling-mounted, freestanding and the most common -- doorway bars. Each style has different benefits, so the best pull-up bar for you ...

The adjustable nature of this pull-up bar means you can fix it low to help with your crunches and press-ups too. Buy now £32.98 , Amazon Bulldog Gear P60 Wall Mounted Pull Up Bar ...

If you’re at home and don’t have a pull-up bar to work with, there are pull-up alternatives with no equipment that you can do from anywhere.

A pull-up bar isn’t just useful for repping out pull-ups and chin-ups, although anyone who can haul their bodyweight over a bar for multiple reps is impressive.

A pull-up band can help you practice the movement of a pull-up without lifting all your weight, she explains. It’s also totally OK to just jump up on the bar and give it the ol’ college try.

Instead of attaching a bar to the doorway, you may be able to do pull-ups from the doorway itself. Maybe your doorways aren't shaped right. In that case, provided they have strong hinges , your ...

The Women's Health Ultimate Pull-Up Plan is a comprehensive six-week strength training program by Tina Tang, CPT, to help you nail the iconic move fast.

“Gradually [you can] build up to full pull-ups by increasing the difficulty of these modifications,” Anderson says. Trust us, in no time, you’ll be banging out a bunch of pull-ups at the bar. 1.

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight ...