Meanwhile, men's centre of gravity stays the same, meaning for women, tackling the monkey bars, pull ups, or any workout moves that require upper body strength and grip is tougher.

If you've ever tried monkey bread, you know how deliciously ooey-gooey it is. Let's explore how to add candy bars to this ...

Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars.Our guide’s current top pick, the ...

The ROI of a simple pull-up bar is incredibly high. They usually cost between $30-$50, and the pure movement they facilitate is about as effective, efficient and full-body as it gets.

Remember the thrill of conquering the monkey bars as a kid? That feeling of hanging in the air, defying gravity, and channeling your inner gladiator? It turns out, there’s more to those playful ...

To find the best doorway pull-up bar, three other CR staffers and I tried out pull-ups, chin-ups, and dead hangs on several pull-up bars. After rounds of evaluation, some clear favorites emerged ...

Pull-up bars come in various styles, including wall-mounted, ceiling-mounted, freestanding and the most common -- doorway bars. Each style has different benefits, so the best pull-up bar for you ...

This specific pull-up bar stand was built to the Army’s required dimensions for the Combat Fitness Test’s leg tuck exercise, hence the super wide 62” distance between the towers.

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6pm – with many stating it shows a common issue females face while working out.

When you’re ready to practice eccentrics, count yourself down from the bar for roughly 4-6 seconds, then jump explosively up to the top of the pull-up again or re-set at the top each time.

141 grams (10 tablespoons) salted butter, cut into 6 to 8 pieces; 2 teaspoons ground cinnamon; 1 teaspoon freshly grated nutmeg; 1 teaspoon vanilla extract ...