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Sled training is a great full body fat burner and strength builder which also works double duty as cardiovascular exercise, but it's important to make sure you're doing it right to get the most ...
Of all the stations in HYROX, the sled push and the sled drag have always seemed slightly out of place to me. Sled work is not only one of the more difficult things to practice outside of specialist ...
The Torque Fitness Tank M1 Sled is a $799 fitness tool that allows you to push and pull to add a cardio component to strength training workouts.
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