Here is the list of all the new Jump Rope codes, the rewards they give, and other ways to get freebies in the game.

Jumping rope is a basic form of movement that can benefit people of all ages. While you likely know it as a childhood playground game, jumping rope offers adults an easy, convenient, and practical ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s ...

Jumping rope is a great workout and it can also help people shed unwanted pounds.

Jumping rope is a cardio workout that burns calories, burns fat, builds muscles, works your core and can help you lose weight. Try it with this workout for beginners.

Feel like trying the week-long jump rope challenge yourself? Check out the 10 best jump ropes for crushing your fitness goals .

What is it? If getting into shape is on your fall Bingo card, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless ...

If you're looking to push your calorie burning, fat-busting HIIT workouts to the next level, you should start skipping.

A jump rope, rope skipping, skipping rope or skip rope is the primary tool used in the game of skipping played by children and many adults, where one or more participants jump over a spinning rope ...

And to get started jumping rope, follow one of Gonzalez’s jump rope cardio workouts below for a cardio blast that just might put your last sprint session to shame.

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood ...