Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Citrus Squash is a simple sparkling mocktail made with your favorite citrus fruits and no refined sugar. Or use the syrup to ...

Far from smoothie bars and powdered sachets, these wild Amazonian juices are pulped just hours after picking – making them ...

If any of you were flicking through the paper looking for me last week, apologies! I was taken out by a round of Covid, which ...

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack cheese? They’re in your pantry—and the cooking hall of fame. But the obvious ...

Breakfast in bed sounds dreamy… until syrup hits the sheets. Discover 10 messy disasters and 10 crave-worthy winners.

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Turn everyday fruit into vibrant, sugary treats with crisp shells or chewy centers. These candied picks take desserts, drinks ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

Could radiant skin start on your plate? Discover how smart food choices can hydrate, boost collagen and protect your glow.

This week brings new whole-cut vegan products, vegan restaurant celebrations in Nashville, and cleaner ingredient promises ...

The Bad Hombre Omelet combines chorizo, black beans, jalapeños, onions, and Chihuahua cheese with a side of salsa – a spicy morning wake-up call that’s worth every bite. For those who prefer their ...