In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

When we sit, the hips and knees are flexed at a 90-degree angle. The hip flexors — the muscles that run along the front of the hip — become compressed and shortened. Over time, like a rubber band left ...

Ten years after 'Still Alice' the film’s co-writer/director tells the story of his ailing partner’s own heartbreaking ...

Hair needs proper care to stay healthy, strong, and shiny. Factors like dryness, breakage, and hair fall can be managed with ...

The story of a man who wore the same shoes for 27 years is a hot topic. The SBS show 'Wow! Really? This is happening in the ...

Adidas Swift Run Sneaker (Men's): was $90 now from $32 @ Amazon A simple and affordable shoe, the Adidas Men's Swift Run is ...

The big news in the Feb. 8, 1923 Vancouver Daily World was that the federal government had agreed to “widen” the entrance of ...

For the seafood lovers among us, the Catfish Fillet is a delightful nod to Arkansas cuisine. One perfectly fried catfish ...

The Suzuki GSX-R750 hasn’t changed since 2011. You read that right—2011. And guess what, it’s just as good now as it was back ...

So raise a glass (or a bucket) to Silky O’Sullivan’s – the fascinatingly weird restaurant in Tennessee that’s impossible not ...

How do you even start making a 700-pound rubber band ball? We set out to build one of the biggest ever, and the results are insane! From the first few bands to hundreds of layers, this massive project ...

Creating a moving car using just paper and a rubber band is easier than it looks. With a few simple steps, this DIY project comes to life, turning basic materials into a fun and functional design. The ...