No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

All the Latest Game Footage and Images from Push-Ups Workout Are you ready for the 200 Push-Ups Challenge? Body shaping is always good for our body. These workouts are perfect for men and women ...

Push-ups are great for building strength and muscle, and can be modified for all fitness levels. To start working up to push-ups, practice eccentric and incline exercises, a personal trainer says.

The push-up is an old school bodybuilding exercise that can be done anywhere. They don't just tone your upper body but work your core as well. And the Push-ups Workout app is all about leveraging ...

YouTuber Brandon William recreated the fitness regime from anime 'One Punch Man' (100 pushups, 100 squats, 100 situps, and a 10km run) and tracked his progress.

Push-ups are a great measure of strength and make a good addition to your favorite exercise circuit. The basic push-up is a pretty easy exercise. It's also an effective one, especially when done ...

Push-ups may just be a great workout. And certainly one for this age of frugality. Such utility, really, is the overriding reason such an old-school exercise has endured in this era of fancy gym ...

This exercise targets the main chest muscles- the pectoralis major and minor. Apart from that, counter push-ups engage the shoulders, arms, abs, back and hip muscles. It is perfect to tone your ...