A Tai Chi and Qigong session will be held at City Park as part of this year’s Bradford Literary Festival. The session will take place on Sunday, June 29, from 10am to 10.45am, and will be led by ...

For many, the only relief comes in the form of strong medications — but what if there were a gentler, more natural path to healing? Let’s talk about Tai Chi and Qigong — two ancient Chinese mind-body ...

Perkins’ own love affair with Tai Chi and Qigong began during a trip to China ... and she has become enamoured with the art form and with the “energy” it exudes.

Seeking ways to de-stress, relax and rejuvenate? A workshop Saturday aims to help lead people to a greater sense of wellness and vitality through the practice of Qi Gong (pronounced "chee kung").

Sessions will cover a variety of traditional Qigong forms and exercises that have been shown to improve flexibility, boost immune health, and help reduce stress. Participants will learn from ...

In a secluded hot spring pool in the coastal town of Xingcheng in northeast China, a group of 50 robust men move their bodies in unison, practising a form of qigong known as baduanjin while a ...

Sessions will cover a variety of traditional Qigong forms and exercises that have been shown to improve flexibility, boost immune health, and help reduce stress. Participants will learn from ASY ...

While many familiar tai chi practices can take years to learn, qigong forms are much easier to begin." The benefits of qigong are similar to meditation, with the added benefit of working on a ...

From seeking out professional help to yoga, meditation or breathing exercises, there are many forms of exercise and mindfulness that are excellent tools to help keep you physically, mentally, and ...