Sweets often seem like bad news for our internal health. Many people think cookies harm their gut microbiota. Eating too much ...

While there’s an abundance of misguided advice, there are also many legitimate, research-backed tips for people who are in the right mental health space and have weight loss as a personal goal.

Finally, if you ever suspect fraud or identity theft, act quickly. Contact your bank or card provider, change your passwords, and report the incident to the proper authorities. Quick action can help ...

A male northern cardinal (Cardinalis cardinalis) at the bird viewing blind in Abilene State Park, Texas. Image via Larry D. Moore, CC BY 4.0 https://creativecommons ...

If you're out hiking, it's a safety essential! Want to get straight to the point? Check out my quick tips for landscape photography (below) and take a look at the landscape photography cheat sheet ...