If chicken is not already cooked, cook with a little salt and pepper on a grill or in a skillet with 1 tsp oil. Chop up your ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

In a recent study published in the journal Genes, our team has identified and characterized 10 sodium/hydrogen antiporter ...

This quinoa cucumber salad is fresh, crisp, and bursting with flavor, light yet satisfying. It's super easy to make with its ...

I give it an A+,” news editor and taste tester Liz Baumeister said after trying a Quinoa Patty from the Times Leader test ...

While the salad is great with oil, lime juice and honey, I wanted to add some extra zip. I love Trader Joe's Green Goddess ...

Chickpeas pack a punch with nearly 15 grams of protein per cup, along with iron, magnesium, and vitamin B6. Quinoa delivers a ...

Welcome back to your monthly dose of doable healthy meals! For March, we’ve added a Southwest Chicken Quinoa Bowl and a Seared Ahi Tuna Asian Bowl. If you are new to this series, each month, we’re ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...