Choosing peace means minding your own damn business, not comparing yourself with others, and being grateful every day for the ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

Virgos may experience a shift in perspective, prompting reflection and new understanding in love, career, and finances.

Body mapping, which is an arts-based research method, could complement the verbal data of existing approaches through its focus on visual and symbolic processes to understand subjective, embodied ...

“Some people naturally carry more of their body fat in the lower body (hips and thighs), which isn’t associated with the same health risks ... every stage of life. Make sure your have a ...