Why motivation fades and what to do instead. Learn the psychology behind building a fitness habit that truly lasts.

Actress and producer Samantha recently shared a powerful message on fitness, personal growth, and resilience through a new ...

but every day, month, and year presents an opportunity to acknowledge and celebrate those in the profession. But, it’s always a good time to share a motivational quote for nurses to let them ...

Motivational quotes can serve as a quick pick-me-up, offering a fresh perspective and renewed energy. Whether you’re facing a ...

Shilpa Shetty posted a picture on Instagram Stories which incorporated some major life lessons and a quote from civil rights ...

Every year on May 12, the world commemorates International Nurses Day in remembrance of Florence ... Now, if you want to share some inspirational wishes, quotes, greetings, Facebook and WhatsApp ...

Tommy Paul is back in the semifinals at the Internazionali BNL d’Italia, and this time around he’s playing with extra motivation. On Thursday, he took down big-serving No. 30 seed Hubert ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag ...

It's not easy to change, and being too rigid or hard on yourself is a sure way to discourage any positive progress toward ...

The classroom experience has come a long way since the 1970s. From the scab-generating playgrounds and poofy prom hair to ...

From classic sentiments to funny wishes and inspirational quotes, find the perfect words for every mother figure, including new moms, grandmothers, and friends. Mother's Day, celebrated on the ...

This real-life weight loss journey was not a glow-up; it was a war. From 172 kg to 87 kg, he fought pain with discipline, habit, and constant self-belief., Health News - Times Now ...