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Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

The website reports that Sky Force collected around ₹5.25 crore net in India on its 10th day, taking its total to ₹99.75 crore net in India. Sky Force is centred around India's first airstrike ...

The best cool box could make all the difference to your next camping or beach trip. We've tested electric cool boxes and passive ones on everything from insulation to durability and portability.

Subscription boxes land in a good-gift sweet spot of being thoughtful without requiring too much effort. All you have to do is select the one that best matches your recipient’s interests ...

Hence the rise of the modern iteration of the box spring: the mattress foundation. Generally made with wood or metal, these foundations are framelike with support slats across the top where the ...

There was a time when R100 covered a week’s essentials – today, it barely buys the basics. Money and groceries / iStock Do you remember a time when R100 was enough to cover all your essential ...

A single fortunate winner claimed the over R100 million PowerBall jackpot from the 24 January 2025 draw. It seems some loyal lottery players aren’t impressed that another big winner of the PowerBall ...

In the same draw three people had five correct numbers and will walk away with R226,449.60. In the ninth division a total of 196,490 people had the Powerball number correct and will each win R10.

A 5-star mattress at a 3-star price: Don't let the DreamCloud's boxed bed status and mid-range price fool you. I often recommend it as an alternative to the Saatva Classic if you want a luxury bed ...

The DTIC previously outlined the plan to create a R100 billion Transformation Fund to support black-owned businesses and Small, Medium, and Micro Enterprises (SMMEs). This would be funded through ...

Another used car dealer found out the hard and expensive way at the Tribunal that dealers cannot sell consumers defective cars and get away with it. The National Consumer Tribunal has fined ...