This research highlights the effectiveness of short, consistent workouts. A recent study from Edith Cowan University reveals that dedicating just five minutes daily to eccentric exercise can lead ...

After the successful launch of an upgraded platform for electric vehicles with an aim at the whole idea of charging time, BYD is up to something groundbreaking again. The brand has just showcased ...

So, this sushi-inspired spicy tuna rice bowl that only requires five minutes of prep and four ingredients to make has quickly become a favorite meal. I love to make this rice bowl for lunch and ...

As seen with this five-minute workout from physical therapist Dan Hellman, a productive four-move workout session that hits every major muscle group can be just as beneficial. So, once you’ve ...

As an added benefit, this five-minute ab circuit will challenge your grip strength as much as your core. Next time you finish up your usual routine, ihead over to the nearest pullup bar and ...

“Do this quick 5-minute yoga class to help move and stretch the entire body any time of the day,” says Bird. “This is more fast-paced, so…please adjust the speed in the video settings to ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Often, as we breathe through the day, we are breathing unconsciously and our breath is ...

Oberon makes its return to Bell's Eccentric Cafe Monday ... Cafe and General Store with special Oberon merch sales, music, a ferris wheel, carnival games and, of course, Oberon.

1-2 cups of murmure/rice puffs/puffed rice, one chopped tomato, one chopped onion, 2-3 green chillies, 2-3 tablespoons of mint chutney, 2-3 tablespoons of tamarind (imli) chutney, half a teaspoon ...