“Could you explain, please?” “You now need to graduate yourself to ‘radical acceptance’. Mere understanding may not work for you. Understanding need not necessarily be followed by an actio ...

Marsha Linehan, a retired University of Washington psychology professor and creator of Dialectical Behavior Therapy (DBT ... without judgment or action “radical acceptance.” ...

Dax Grant is the CEO of Global Transform and an authority on C-suite leadership. Global 100 CIO, 100 Women to Watch, CREA Global Award List. In my journey through the fast-paced, ever-evolving ...

We can make more space for the joy and connection we crave when we use skills from dialectical behavior therapy (DBT) to thrive this holiday season. Radical acceptance is one of our most potent ...

Among adults, self-guided digital acceptance and commitment therapy vs digital symptom tracking is safe and efficacious in managing fibromyalgia. Among adults with fibromyalgia, digital acceptance ...

finding a new level of inner peace through radical acceptance From the YouTube video: on healing & the power of perspective Zelensky agrees to US minerals deal after Trump rows back demands Mel ...

Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach. Sometimes, a setback in work or life can leave us feeling defeated and ...

Our editors also may be in touch with follow-up questions. Radical acceptance, a skill or practice often used in a form of talk therapy called dialectical behavior therapy (DBT), is a helpful way ...

The idea of accepting what is becomes so disconcerting, especially when there's deep pain attached to an event or circumstance. Acceptance doesn't mean resignation, that the circumstance goes away ...

Right now, as we recover from a time so remarkably and collectively difficult, is the time for radical self-acceptance, the antidote to self-flagellation, which saps valuable energy and leaves us ...