You have to maintain your weight. We saw the repercussions of this regressive/messed up policy on the docu-series when ...

Nails and lashes are sponsored by KISS, where each cheerleader receives one nail kit per week and one to two lash kits per ...

Stefan Murphy celebrated more than pride on Sunday — it was the fifth year he set up a mimosa stand along the parade route ...

Laerskool Randhart pom-poms got a first place in the Junior Performance Cheer Pom category, at the FDDCMSA. Laerskool Randhart pom-poms recently displayed an excellent performance at a ...

Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...

Bella Denton shared a TikTok video explaining "things you wouldn't know" about being an NFL cheerleader and revealed a fascinating fact about their pom poms Joel Auerbach/Getty No two pom poms are ...

No two pom poms are alike. In a TikTok video explaining "things you wouldn't know" about being an NFL cheerleader, Miami Dolphins squad member Bella Denton revealed a fascinating fact about their ...

No two pom poms are alike. In a TikTok video explaining "things you wouldn't know" about being an NFL cheerleader, Miami Dolphins squad member Bella Denton revealed a fascinating fact about their pom ...

Known for their iconic uniforms, which match their team's colors, cheerleaders are almost always accompanied by a set of shiny, fluffy pom-poms. A Miami Dolphins cheer squad member recently ...

When Elana Horowitz auditioned for a spot on the Philadelphia Eagles Cheerleaders squad ... In high school, Horowitz continued to dance. She was on the Poms team, which danced and participated in ...