Wakame is a delicious and nutritious supplement that provides iron, calcium and essential vitamins to combat anaemia.

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure.

A tuna salad doesn't have to boring. Here are 15 ingredients you can throw in to add a pop of flavor and transform it into a ...

Bake the salmon cups at 400°F for 18 minutes for the same results: a savory starter that’s texture heaven. Giada gives it a ...

John Finger started the Hog Island Oyster Co. with only $500 to his name and has been pioneering sustainable shellfish ...

Dogs are known for their voracious appetite and tendency to eat just about anything in sight. As a result, many dog owners ...

Speaking of fresh, vibrant dishes perfect for late spring or early summer, pasta salad is another favorite of mine. Toothsome noodles, bright vinaigrette, raw vegetables or fruits, some nuts ...

One cup of raw spinach is mostly made up of water and ... scrambled eggs, or a salad. A person might also enjoy them sliced with a side of guacamole or hummus. Research from 2022 suggests that ...

As for cooking seaweed, she explains that it’s too fibrous to eat raw (and the iodine content is too high), so ... For a delicious vegetarian salad, this shredded tofu-and-crispy kale salad is ...

While lots of sustainability minded companies are eager to use seaweed, there isn't a gigantic market for using it as a raw material in the way the world uses petroleum. Marine Biologics is hoping ...

A type of kelp, wakame is a source of potassium and magnesium as well as iodine (key for thyroid health). On the sustainability front, “kelp forests restore aquaculture and help preserve marine ...

The Amazing Bowl had tuna, salmon, shrimp, seaweed salad, edamame, jalapeno, sweet onions, cucumber and spicy aioli over white rice. It was fresh, crunchy, sweet and savory, and filling. The raw fish ...