Cooking can reduce important nutrients in some vegetables. Here are 5 healthy veggies that are best enjoyed raw for full ...

In a vegetarian kitchen, a selection of versatile vegetables is a must-have for nutritious and delicious meals ...

When it comes to achieving radiant, glowing skin, what you eat can play an essential role. While skincare products and ...

It is used in everything from salads to raitas and even sandwiches ... These five vegetables are easily available, hydrating, and full of nutrients. Add them to your daily meals in different ...

All vegetables contain healthful vitamins ... To get the most from their antioxidants, eat them raw — in sandwiches, salads, and dips such as guacamole. Traditionally, some have used alfalfa ...

In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods ...

Alyssa Smolen, a New York and New Jersey-based registered dietitian, said the trend is a humorous and clever way to spin eating raw vegetables ... making a wrap or sandwich, people can throw ...

Alternatively, you can make a delicious open-faced sandwich ... peppery raw radishes, and finally crisp, quick pickled radishes (see recipe below). This dish can be served as a dip or “salad,” or as a ...

“For lunch, I might have a turkey sandwich or pimento cheese ... While most spring vegetables are best pickled raw, cook Brussels sprouts, beets and savoy cabbage before adding hot brine.