Here’s how to read a pet food label, bust common myths, and make the best choices for your furry family member.

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

Our recent study examined whether front-of-pack food labels could help Kenyan consumers make better choices. We tested three ...

Current evidence overstates the impact of eco-labels on food products and menus. But it doesn’t mean we should stop using ...

Excess sugar disrupts metabolic health, increasing the risk of type 2 diabetes, cardiovascular disease, and chronic inflammation. High added sugar intake raises blood pressure, promotes insulin ...

I felt like a true rockstar when one of my clients recently told me they wanted to start incorporating electrolytes into ...

A celiac disease diagnosis can be overwhelming and life-altering. Dietitians share practical tips for managing this condition ...

Diet-related health conditions, such as diabetes, hypertension and obesity, are on the rise in Kenya, putting immense strain on already over-stretched public health systems. These conditions are often ...

The Victoria County Public Health Department Environmental Health Division inspects places where food is served in Victoria, ...

In a world where hidden sugars are everywhere, it's time to take charge. Discover how you can protect your health by being ...

Jack Bird, of Digital Marketing agency Add People explained why the stickers are yellow. He said: “Yellow stickers in ...

Fatmagul Karabacak, 23, lost 5kg in a month and has experienced clearer skin, no bloating, better sleep and improved mental ...