Stand on the center of a long loop resistance band with your feet shoulder-width apart. Bring the top of the band over each ...

“Make sure the machine’s axis of rotation—where the machine is actually pivoting—lines up with the axis of rotation of your ...

The Congress party has deleted a headless poster of Prime Minister Narendra Modi from its official X handle, following an "internal row" within the party. Listen to Story BJP accuses Congress of ...

Electronic Arts, the Redwood City video game publisher known for franchise hits like The Sims, Madden and FIFA, is laying off hundreds of workers. It’s the company’s third layoff round in a ...

So if you want to build your shoulders without the wear and tear, the rear delt fly should be one of your go-to moves. “People don’t take the time to isolate the rear delts the way they do the ...

A performance by Belfast rap trio Kneecap at the Eden Project has been cancelled. It comes after a row in which one of the group appeared to call for Tory MPs to be killed and another appeared to ...

The Supreme Court has stated it will withhold any report compromising national security and sovereignty, but may address individual privacy concerns. The court is considering the extent to which the ...

ITV has offered strong public backing to Ian Wright in its first public comment since he was criticised by Eni Aluko. Last Wednesday, Aluko said Wright “should be aware of” how much punditry ...

Apoorva Mukhija took to Instagram Stories to share a screenshot of a WhatsApp message from her mother congratulating her on the milestone. She had deleted all her posts on Instagram after facing ...

But a fresh row has been sparked after Meghan seemingly sent a gift basket to an acquaintance with a card signed "HRH The Duchess of Sussex". She had sent podcast host Jamie Kern Lima a basket of ...

Robert De Niro's daughter comes out as transgender We Tried 11 Fast Food Salad Chains. Here's The Best One A US Navy sailor jumped from the cockpit of a Super Hornet just before the fighter jet ...

ALSO READ: On Pahalgam remarks row, Robert Vadra's clarification: ‘Intensions misinterpreted’ "There has been a security lapse in this incident. We are not in favour of war. Steps should be ...