This wasn’t about breaking world records—it was about testing the human limit. For 24 straight hours, we did pushups, ...

Join us in this entertaining and suspenseful video as we keep track of how many push-ups our big boy can manage to complete. Watch and cheer him on as he pushes his limits to achieve new personal ...

Neutral Grip Pull Ups are an effective upper body exercise that targets the back and biceps while minimizing shoulder strain through a neutral hand position. Keep your body straight throughout the ...