“My biggest advice would be that we don’t have to go through this journey alone,” Hale exclusively told The Post, before acknowledging her secret weapon: the newly published self-help book “The Prism” ...

Monarch Nature’s workshops, which blends DIY aromatherapy with the tasting of herbal tea, has received the 2025 Best of Long ...

Each week, exclusively for Slate Plus members, Prudie discusses a new letter with a fellow Slate colleague. Have a question ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...

G one are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know ...

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use ...

Why your brain craves chaos after a breakup—exploring the science behind wild post-breakup decisions and how they aid ...

These are the bestselling books of the year so far, and crime writer Freida McFadden makes two appearances on the list.

But what if you instead focused on your limitations and mortality, rather than seeking perfection? That philosophy is central ...

In his debut book, Jones blends spiritual insight with real-life stories from stars like Issa Rae, Angela Bassett, and Brandy ...

Sharing a round-up of the best self-help podcasts. Every podcast will be impactful & motivate you to take on the hurdle in ...