As the warm weather hits the UK, drinking water is important to keep hydrated, but an expert has warned to avoid drinking warm bottled water.

After 30, hemoglobin levels can decline due to lifestyle and dietary changes, leading to fatigue and potential anemia. Boost ...

Understand how alcohol affects organs, metabolism, and long-term health. Learn strategies to drink mindfully or reduce intake ...

Of eight possible protein sources, including unprocessed red ... blood pressure or those looking to maintain optimal levels. It includes foods like fruit, vegetables, and whole grains. Can ...

The product discussed herein, Stem Cell Restore by Green Valley Natural Solutions, is not intended to diagnose, treat, cure, ...

Here's the core idea: when you're exposed to cold, your body has to burn more calories to maintain its internal temperature.

You may find them in various colors, including green, red, black, yellow ... while vitamin K is vital for blood clotting and healthy bones. Grapes also provide good amounts of B vitamins, such ...

You’ve bought a set of dumbbells, but do you really know what you should be doing with them? Resistance training is touted as ...

You’ve bought a set of dumbbells, but do you really know what you should be doing with them? Resistance training is touted as being the most important thing we can do to improve the strength and ...

Normal hemoglobin levels for an adult male are between 13.8 and 17.2 grams per deciliter (g/dL). For adult females, a hemoglobin count of between 12.1 and 15.1 g/dL is typically considered normal and ...

Lead study author Courtney Carignan told Newsweek that other studies have found similar results in that there are lower ...

A new study has revealed that a “common” ingredient found in a string of popular energy drinks could elevate the risk of blood cancers.