Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

A higher red meat intake is directly related to increased risk for dementia and worse cognition, according to study results published in the journal Neurology. Previous research has shown the effect ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Food Manufacture rounds up the key takeaways of its recent Future of Meat webinar, which delved into key trends around ...

While most people are well aware that beef is red meat and chicken is white meat, pork's classification isn't anywhere near ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it. Researchers reviewed global evidence to identify which foods support or ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

Swapping red meat for fish also improved cholesterol levels, but replacing it with refined carbohydrates (such as white bread) didn't offer the same benefits. Using lentils instead of mince in a ...