Red Lobster is a haven for all things seafood -- and that rings especially true for the restaurant's fish and chips, which is made using this trusty flipper.

Creatine, once thought of as strictly for bodybuilders and gym enthusiasts, may benefit a much broader swath of the ...

Dry eyes can sometimes cause headaches, likely because of eye strain or shared inflammatory and nerve pathways.

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

There are just some things you can find in most Southern kitchens. A copy of “Calling All Cooks.” Some Conecuh Sausage. Maybe a jug of Milo’s or Red Diamond tea. We here at AL.com decided to discuss ...

The critically endangered fish, discovered in the commercial aquarium trade, can only be found in one forest swamp on Sumatra, Indonesia.

“Creatine is a naturally occurring compound found in muscles and the brain,” says Ben Coomber, a sports nutritionist and ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

We find out if this fitness supplement can be used to build muscle mass, decrease fatigue and improve mental health ...

Omega-3s are essential for everybody's health, but scientific studies are increasingly suggesting that runners could see ...

People collect mussels from the shore, but do they also exist in freshwater ecosystems? Just how many of these inconspicuous ...

Also known as moonfish, opah is one of the weirdest fish in the ocean. If you're lucky enough to catch one, here's how to ...