Creatine, once thought of as strictly for bodybuilders and gym enthusiasts, may benefit a much broader swath of the ...

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

The critically endangered fish, discovered in the commercial aquarium trade, can only be found in one forest swamp on Sumatra, Indonesia.

“Creatine is a naturally occurring compound found in muscles and the brain,” says Ben Coomber, a sports nutritionist and ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Also known as moonfish, opah is one of the weirdest fish in the ocean. If you're lucky enough to catch one, here's how to ...

Discover the best foods to eat after a run to boost recovery, reduce soreness, and refuel your body. Expert tips on protein, ...

Athletes know the essentials: protein builds muscle, sleep recovers it, and training with weights is the driver. We need to add this as new research suggests on ...

Herring is a fatty fish rich in omega-3s and creatine, as well as B vitamins. It’s also a top source of creatine. A 4-ounce ...

Figure 3: Expression of ScAb in fish muscle. When challenged with the VHSV DK-3592B isolate 11 days after injection of plasmid DNA, most of the fish injected with pcDNA3-BU1 survived, whereas high ...

Don't know your types of fish? Red fish is a particularly good choice to get more vitamins and omega-3s in your diet -- ...

To ease the process of developing piano technique and to reduce the incidence of PRNDs, an accurate and thorough understanding of the muscle use underlying skilled, healthy piano playing is needed.