Cinnamon and honey before bed may support weight loss—but not magically. Here’s what science says about their true metabolic ...

Discover how metabolic syndrome secretly damages your heart through 5 dangerous pathways. Learn the warning signs and ...

Video of the event quickly went viral – a feel-good story with a hint of danger. But 50 years ago, during the same summer that Jaws first swam into cinemas, a similar encounter might have gone very ...

Many people believe that being overweight always leads to type 2 diabetes, but the truth is more complicated. While being ...

BMI or Body Mass Index is a tool that health care providers use to screen for medical conditions or health problems. The BMI is used to estimate your body fat ...

Obesity caused by a high-fat Western diet damages the pancreas, affecting insulin production and blood sugar control even ...