Visceral fat is metabolically active and has been associated with chronic conditions, such as inflammation, insulin ...

Studies have shown that high-fat Korean beef consumption with high oleic acid content has a positive effect on reducing body ...

Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut immediately to reduce disease risk, improve energy, and support long-term health.

Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

About 90 percent of body fat in most people is the subcutaneous type, according to Harvard Health Publishing. Know the exercises to reduce belly fat in one week. Image courtesy: Freepik 2. Visceral ...