Drinking tea offers more than just a morning boost; it's packed with antioxidants and nutrients that can boost immunity and ...

How to get rid of love handles' is a question 2.9k of you ask Google every month, with 8.1k of you searching for 'love ...

A 12-week randomized trial found that daily intake of boiled kombu (Laminaria japonica) powder reduced body fat and raised ...

Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...

A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health.

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

In recent years, Kessler has lost considerable weight himself with the help of the new GLP-1 drugs. He describes his weight ...

Trump is “in peak physical and mental condition,” White House Press Secretary Karoline Leavitt told The Atlantic in an ...

It can be usually taken care of by changing diet, exercise, and stress management techniques to avoid those significant ...

Recent research shows combining weight loss with blood sugar control is even more effective for reducing health risks ...