The best metric is not weight, but a particularly toxic kind of fat.

Recent research shows combining weight loss with blood sugar control is even more effective for reducing health risks ...

David Kessler has lost more than 60 pounds on weight-loss drugs and believes they can change the trajectory of chronic ...

Activin E antibody demonstrates significant decrease in fat in obese mice by reducing visceral fat depots, which are strongly ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Weight gain around the abdomen with age may now have a scientific explanation. Researchers have identified a new type of stem ...

Discover how increasing fiber intake naturally accelerates weight loss, reduces hunger, and improves metabolism without ...

Excessive visceral fat increases your risk of chronic diseases like heart disease. Research has shown that coffee can help reduce visceral fat. Body fat serves all sorts of valuable functions in ...

Discover morning habits that target stubborn abdominal fat, reset your metabolism, and transform your midsection without extreme diets or endless crunches.