Visceral fat is metabolically active and has been associated with chronic conditions, such as inflammation, insulin ...

About 90 percent of body fat in most people is the subcutaneous type, according to Harvard Health Publishing. Know the exercises to reduce belly fat in one week. Image courtesy: Freepik 2. Visceral ...

Studies show that spinach is the No. 1 vegetable to help reduce visceral fat. This type of fat lies deep in the belly and is ...

Visceral fat lies deep in the belly and is linked to a long list of chronic health problems, and while many vegetables help protect against stubborn belly fat, dieticians say the best one of all is ...

Karen, on July 4, shared an Instagram post addressing how perimenopause can affect the way we look, specifically the belly ...

Globally, Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing concern, impacting a significant portion of the population.

China: A new prospective cohort study from China has provided fresh insights into the link between visceral obesity and the future risk of developing diabetes mellitus (DM). Conducted by Dr.

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

In the M-ACCEL trial, HU6-induced weight loss was exclusively attributed to fat loss, with no statistically significant loss ...