Drinking tea offers more than just a morning boost; it's packed with antioxidants and nutrients that can boost immunity and ...

How to get rid of love handles' is a question 2.9k of you ask Google every month, with 8.1k of you searching for 'love ...

A 12-week randomized trial found that daily intake of boiled kombu (Laminaria japonica) powder reduced body fat and raised ...

A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health.

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

In recent years, Kessler has lost considerable weight himself with the help of the new GLP-1 drugs. He describes his weight ...

Trump is “in peak physical and mental condition,” White House Press Secretary Karoline Leavitt told The Atlantic in an ...

Recent research shows combining weight loss with blood sugar control is even more effective for reducing health risks ...

Numerous studies affirm a truth so many of us have experienced firsthand: Sooner or later, almost every weight-loss plan ...

New research reveals regular workouts can't completely overcome the heart risks of carrying extra pounds. Learn why the 'fit ...

They can also help to regulate hunger hormones and may even help to reduce visceral fat which accumulates around organs, Ms Murphy said. She added: “While no food is a magic bullet, research ...