A new study suggests that performing weight training before cardio leads to greater fat loss and increased daily activity in ...

Visceral fat is metabolically active and has been associated with chronic conditions, such as inflammation, insulin ...

Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Studies show that spinach is the No. 1 vegetable to help reduce visceral fat. This type of fat lies deep in the belly and is ...

Visceral fat lies deep in the belly and is linked to a long list of chronic health problems, and while many vegetables help protect against stubborn belly fat, dieticians say the best one of all is ...

Theratechnologies entered a definitive agreement to be acquired by Future Pak. Find out why do not expect to see THTX stock ...

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

In the M-ACCEL trial, HU6-induced weight loss was exclusively attributed to fat loss, with no statistically significant loss ...

Rivus Pharmaceuticals’ fat-busting, muscle-sparing drug candidate reduced liver fat in a phase 2 trial while showcasing the drug's obesity potential. | Rivus’ fat-busting, muscle-sparing drug ...

Visceral fat is reversible with lifestyle changes, Freeman said. Always check with your doctor before beginning any new exercise program. Then start with cardio to get the heart pumping, Freeman said.