Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Medically reviewed by Melissa Nieves, LND Numerous foods possess anti-inflammatory and pain-relieving properties that can ...

Certain foods can cause rapid spikes in blood sugar, promote insulin resistance, and increase the risk of complications such as heart disease and nerve damage. Below are some of the worst foods for ...

Removing artificial dyes from food has health benefits, but experts still discourage people from eating ultraprocessed foods.

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...

The folks over at Adobe made a camera app that leaps over the iPhone's weaknesses, especially in low light scenarios. I ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

Gift hampers (or hamper gift baskets) are an enduring symbol of thoughtfulness, indulgence, and celebration, making them a ...

Escalating tensions between Iran and Israel have reignited concerns about global energy and input flows through the Middle ...